5 ways to regain your energy after caregiver burnout

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As a caregiver of an aging loved one your days are long and filled with responsibilities. Taking care of yourself is at the end of the list – and it stays there. You may feel run down, lethargic and l...

How caregivers can benefit from respite care

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What is Respite Care? Respite care is a type of assistance that allows the family caregiver to take a break from caregiving. This care focuses on helping family caregivers recharge, ease their stress,...

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How to build a long-distance care team

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In today’s mobile society, adult children often live far from their aging parents, complicating the provision of their daily needs, especially in the face of illness or chronic conditions. Howev...

Four fall prevention strategies for seniors

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Safeguarding Independence Four Steps to Prevent Falls in Seniors Falls, those unbidden thieves of independence, lurk as a significant threat to seniors’ autonomy. Alarmingly, over a third of tho...